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Cyclists, Tear The Legs Off the Bunch...

Stop cycling aimlessly, Turn your miles into high performance training!

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The Advance Guide to Base Cycling Training!

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Marathon Training for the Ironman or Triathlon

Improve your cycling while improving your overal performance

  • Bonus
    • Half-Marathon Guide
    • Marathon Fuel Guide
    • and more...

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Burn the FAT! FEED the Muscles!  Tom Venuto's FAT Burning GUIDE

Become the lean Cyclist you've wanted to be.

  • Lose Fat Permanently
  • Lose Fat WITHOUT Drugs
  • Lose Fat without Supplements
  • Lose Fat without Wrecking your Metabolism

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Find Your Cycling Training Plans and Books here!

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The Complete Beginner Racing Cyclist Guide

 Discover How Easy it is to Train and Prepare for a Bicycle Race.

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A Comprehensive Step-by-Step Guide on how to buy a Mountain Bike: 

  • Budget
  • What to look
  • Where to buy
  • How to Negotiate

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Bottom Bracket Bottom Bracket

Bottom Bracket Replacement

The bottom bracket parts of a bicycle is an essential component of the drive train and crank system, it connects the crankset halves to the bicycle with a series of bearings and spindles (axel) allowing the crankset to rotate freely. The spindle which connects to the cranks can either be integral to the bicycle bottom brackets or integral to the cranks halves. The spindle splips through the internal race of the bearings that allow the spindle and the cranks to rotate.

The bottom bracket parts are inserted into the Bicycle bottom brackets shell of the bicycle frame, this “shell” is the common connection point of the seat tube, down tube and chain stays.

Bottom brackets replacement pieces come in various types and sizes consisting of both thread/bore diameters and shell width.

We offer the following brands: ABI, Acros, American Classic, Campagnolo, Deda Elementi, FSA, Fulcrum, Gusset, Hope, MRP, Phil Wood, Race Face, Shimano, Sugino and Truvativ.

If you don't see what you are after, drop us an email, we only show a fraction of our products on our website and are continually adding more.

Most common sizes follows:

British I.S.O. = 1.370” X 24 tpi or 1.375” X 24 tpi, in both standard shell width of 68mm and oversized of 73mm.

ISIS Overdrive = 48 X 1.5mm with shell widths of 68mm or 100mm.

Italian = 36mm X 24tpi with shell width of 70mm.

French – 35mm X 1mm (25.4 tpi) with shell width of 68 mm (obsolete – used only on older French bicycles).

Swiss = 35mm X 1mm (25.4 tpi) with shell width of 68mm (same as French, but fixed cup is left threaded for reliability).

Raliegh = 1 3/8” X 26 tpi in shell sizes 71mm and 76mm (older British made Raliegh’s)

O.P.C. Ashtabula = male threads on cranks 24 tpi (most) 28 mm (Schwinn & Mongoose) with 68mm (2 3/8”) wide, 51.3mm (2.02”) I.D. Primarily used in older U.S bikes, BMX, juvenile bikes and department store bikes.

tpi = threads per inch

Bottom Bracket

Bottom Bracket

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